SOMATIC SINGING
About the Heart Chakra & the Voice
Balancing your heart chakra can have profound benefits for your overall well-being. Your heart chakra is essentially your love energy center. It affects the way you interact with others and perceive your own self-worth, which informs the decisions you make, the people you surround yourself with, and the life you create for yourself. Your heart chakra greatly influences your mental, emotional, spiritual, and physical health ~ as the emotional body greatly affects the way our physical body stores or releases stress, anxiety, pain, and heartache. When you tap into your heart chakra, you have the opportunity to deepen self-love and self-appreciation, which in turn boosts your confidence, your boundary-setting abilities, and helps you make decisions that better align with what YOU want, not just what is expected of you or forced upon you. This life-changing perspective naturally begets a sense of balance, inner peace, and emotional resilience.
The heart chakra, located at the heart center of the chest, beneath the sternum, is also associated with compassion for others and love for others. It serves as a gateway to forming a deeper connection with your loved ones or potential partners. When your heart chakra is balanced and open, you can access a deeper sense of love, emotional expression, and power in your voice ~ both in the things you say, and in creative forms like song and poetry. Singing requires not only physical technique, but also a strong connection to your inner self and emotions. By learning to open your heart chakra, you are strengthening your own ability to express freely and in flow with your heart's desire, and sing from a place that is authentically you. This self-love deepening practice allows you to tap into your full vocal potential, deepening your connection with your voice and connecting deeply with others.
CLASS VIBES: AIR Element, HEART Chakra, ASTRAL BODY, DIVINE LOVE, VALENTINE'S DAY.