Whole Body Breathing · Whole Body Feeling · Whole Body Singing
Finding Your Voice
Meditative Vocal Coaching with Justine Lucas
Our voice is how we present ourselves to the world. It can be our greatest tool in designing the lives we want ~ speaking up for ourselves, creating new friendships, and standing up for what we believe in.
Learn to use the power of your voice to direct your energy and design the life you want. Work through vocal blocks you might have with public speaking, boundary setting, or stage-fright. Use the power of vocalization to calm your own nervous system, comfort your heart, and tap into your body's wisdom.
Unlock your natural voice!
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on Zoom
Private Sessions are taught live online. Receive guided meditations and explore your voice from the comfort of your own home sanctuary or yoga space.
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in person
Group Classes are taught both live in-person in Northern California and live online. Join a small group of other creative spirits like you as we explore our voices together.
What is Meditative Vocal Coaching?
Justine's unique teaching method comes from her passion for the natural healing arts. She incorporates elements of Yoga breathwork, Meditation, and Chakra energy to help you find your natural voice, grow self-confidence and express emotions through song.
Yoga Breathwork
Breathing exercises from Iyengar and Hatha yoga, as well as traditional Opera & Jazz breathing.
Meditation
Guided Meditations created by Justine to help you connect with your higher self and find your voice.
Chakra Energy
Somatic chakra body exercises, singing in individual chakra frequencies for healing purposes.
Meet Your Coach:
JUSTINE LUCAS
Singer, Composer, Performer
Justine Lucas attained her BFA degree with a minor in World Music & Dance from SF State University in 2011. From 2012-2015 she recorded 4 albums, one of which features several Big Band players from George Benson's studio band. From 2014-2018 she traveled throughout the US and Canada with Cavalia, Cirque du Soleil, and Ringling Brothers studying the art of live performance. Throughout her music career, she played several renowned venues around the SF Bay Area including Yoshi's, Slim's, the Herbst Theatre, the Swedish American Hall, and the Great American Music Hall. From 2018-2020 she taught private music lessons at Mountain Music School in Santa Cruz and founded a teaching collective called Redwood Music Academy, connecting students with music teachers around the Bay Area.
In addition to studying vocal training techniques in opera, jazz, and country music, Justine has also been exploring the connection between the chakras and singing voice for years. Many of her songs are written from what she called a “deep-listening” place and are a part of her greater life’s inner work.
In summer of 2022, Justine became the pioneer for meditation and chakra based musical education. She was the first to offer a comprehensive program that gives singers holistic healing tools to not only enhance their musical expression, but also use music as a part of their greater healing journey.
Develop a Spiritual Connection
with music & your voice
Here's a wordless musical piece by Justine Lucas to show how the simple use of melody and rhythm can help you express your emotions and sing from your soul star chakra.
somatic singing
BOOK A SESSION
Use this form to reach out, and I'll send you some scheduling options for your first session. I recommend weekly sessions for the most impact and growth.
ONLINE SESSIONS
Join from the comfort of your own home sanctuary.
Enjoy this cozy and revitalizing singing and meditation experience! This is a safe space for expression, moving through emotions, and emotional release, with the option of journaling, stretching, and moving your body throughout the session.
Testimonials
Hear from the voices of my students:
Scenario (they/them)
"I jumped for joy and cried with relief when I discovered Justine could teach singing in this way. I've held so much fear in when it comes to opening up my voice, and I knew that studying pure technique wouldn't be enough. I needed spirit level work. Justine creates such a warm supportive environment, perfect for exploring where energy flows through body and spirit. I am so grateful to have finally found a teacher who can help me open up my voice as an expression of my soul."
Looking for a unique Birthday or Holiday present?
Buy a SESSION as a gift!
Give your friend, partner, or family member the universal gift of healing and self-discovery through meditation and song.
Whether they're a beginner or a seasoned professional, whether they live right here in California or across the continent, we've got the perfect option for them.